Class Descriptions

Beginner Yoga

Slow-paced classes focusing on mindful movement and deep relaxation.

Heated Vinyasa

Dynamic sequences that link breath with movement to energize your body.

Power Yoga

Dynamic sequences that link breath with movement to energize your body.

Yin Yoga

Dynamic sequences that link breath with movement to energize your body.

Yoga for Back Care

Dynamic sequences that link breath with movement to energize your body.

All Levels Flow

Dynamic sequences that link breath with movement to energize your body.