Welcome to Studio 22

Come as you are. Leave feeling a little more like yourself.

At Studio 22, we believe yoga is for every body, every age, and every level of fitness. You dont have to be flexible, experienced, or "in shape" to belong here. You simply have to walk through the door exactly as you are.

Our studio is a warm, inviting space where you can slow down, breathe, move, and reconnect with yourself. Whether you are stepping onto a yoga mat for the very first time or you've been practicing for years, you'll find a place where you can move at your own pace and feel supported along the way.

There is no judgement, no competition, and no pressure to be perfect. Every body is different, every day is different , and your practice can be too.

Come for the movement.

Stay for the community.

Leave feeling stronger, calmer, and more connected.

Everyone is welcome at Studio 22. Come as you are - we'll meet you there.

Whether you are completely new to yoga or you're ready to take your practice to the next level, Studio 22 has a class for you.

Never tried Yoga before?

Start with one of our beginner-friendly classes and learn the foundations in a welcoming, supportive environment. You dont need to know the poses, be flexible, or have any previous experience - we'll meet you right where you are.

Already attending beginner classes and feeling ready for a little more?

When youre ready to challenge yourself, explore our Heated Vinyasa class. Expecet a more dynamic pracitce, a little more intensity, and the oppurtunity to build strength, endurance, balance, and confidence while continuing to grow your practice.

Wherever you are in your yoga journey, there's always room to learn, grow, and challenge yourself.

Explore the links below to view our class schedule, learn more about each class, and discover our membership and pricing options.

SCHEDULE CLASSES PRICING

PRIVATE BOOKINGS

Bring Yoga to Your Next Event

Looking for a unique way to bring people together, slow down, and create a memorable experience? Let Studio 22 be a part of your next gathering!

Click below to learn more about our private and group yoga sessions designed to fit your event.

Follow us Facebook & Instagram to stay up to date on classes, events, workshops and other things happening within our community.

CONTACT

65 Central Avenue NW. Cleveland TN 37311

catch22yoga@gmail.com

(678) 860-7422 (Text preferred)

LOCATION