About Studio 22

More Than a Yoga Studio

Studio 22 was created with a simple belief: yoga should be a place where you can come excatly as you are and leave feeling better than when you walked in.

We're more than a place to stretch and move. We're a space to slow down, challenge yourself, breathe a little deeper, and make time for yourself. Whether youre looking to build strength, improve flexibility, reduce stress, find balance, or simply carve out a small part of your day for yourself, Studio 22 is here to support you.

Our goal is to create a community where people know they belong. A place where you can walk through the door on your best day - or your hardest day - and still feel welcome.

We beleive that yoga isn't about touching your toes or getting into the "perfect" pose. It's about learning to listen to your body, quiet your mind, build confidence, and discover what you're capable of - one breath and one practice at a time.

At Studio 22, we celebrate progress over perfection. We encourage you to challenge yourself while also honoring where you are today. Some days your practice may be strong and energetic. Other days, it may be gentle and restorative. Both are perfectly okay.

Most importantly, we believe in the power of community. The people who walk through our doors are what make Studio 22 special. We're here to encourage one another, celebrate the small victories, support each other through the hard days, and create a space where everyone feels like they have a place.

This is your practice. Your Journey. Your space.

Come move with us. Come breathe with us. Come grow with us.

CONTACT

65 Central Avenue NW. Cleveland TN 37311

catch22yoga@gmail.com

(678) 860-7422 (Text preferred)

LOCATION