Enjoy 20% off first class!

Our Classes

Find your flow with gentle, restorative, and vinyasa yoga sessions designed for all levels.

Gentle Yoga

Slow-paced classes focusing on mindful movement and deep relaxation.

A calm yoga studio corner with soft cushions and natural light streaming in.
A calm yoga studio corner with soft cushions and natural light streaming in.
Vinyasa Flow

Dynamic sequences that link breath with movement to energize your body.

A group of students gracefully moving through a sunlit vinyasa flow class.
A group of students gracefully moving through a sunlit vinyasa flow class.

Our Space

A warm, inviting studio where your practice grows.

Soft morning light filters through large windows onto yoga mats arranged neatly in a cozy studio.
Soft morning light filters through large windows onto yoga mats arranged neatly in a cozy studio.
A peaceful corner with plush cushions and gentle plants creating a restful vibe for restorative yoga.
A peaceful corner with plush cushions and gentle plants creating a restful vibe for restorative yoga.
An instructor guiding a small group through flowing vinyasa poses in a bright, airy room.
An instructor guiding a small group through flowing vinyasa poses in a bright, airy room.
Close-up of hands in a mudra gesture resting on knees, surrounded by calming candles and soft textiles.
Close-up of hands in a mudra gesture resting on knees, surrounded by calming candles and soft textiles.

Our Space

Nestled in a quiet neighborhood, our studio offers a warm, inviting atmosphere perfect for your yoga journey.

Address

123 Harmony Lane

Hours

Mon-Sat 8-8

Address ~

65 Central Avenue NW , Cleveland TN 37311

Email

catch22yoga@gmail.com

+1-678-860-7422 (Text preferred)

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